Yoga Retreats

Live in what feels like a dream. Spend two luxurious nights at the legendary Sofitel Legend in a neighborhood that feels like time travel. Casco Viejo has it all—history, beauty, charm, safety, great shopping, sushi, inventive cocktails, and rooftops to soak it all in. This hotel is pure magic. Gaze over courtyards and the Pacific Ocean as ships line up for the Panama Canal.

Then, dive into the wonder of the Panama Canal. Learn wild facts you never knew you needed to know about this epic feat—brought to life by visionaries like Leonardo da Vinci and the brave souls who moved mountains to build connection. This journey will do the same for you. The mountains you're carrying? You're only meant to climb them. And the view from the top? Unreal.

Next, enjoy five next-level nights on the transformational island of Selva Terra. Eat well, sleep well, move well, and explore like never before—think island hopping, snorkeling or diving into vibrant depths, and somehow discovering a peaceful piece of yourself along the way. Jungle hikes reveal powerful plant medicine and yes, howler monkeys galore. Live in an actual dream—this retreat is it.

On the island, all meals, plus local beer and wine, are included. You won’t experience anything like this next-level, top-tier retreat with The Yoga Rooms and Wendy Oberg.