Jerrika Mighelle

Jerrika says “Avita feels like a magical practice that has the power to heal our bodies and minds if we have the courage to lovingly explore that which has been blocking us on our path to our truest self!"

After practicing Yoga for nearly eight years, Jerrika tried Avita for the first time with Kim Schaefer at The Yoga Rooms. Not only did she love it immediately, but Jerrika was struck with a vision of teaching it herself and wanting to share this practice with others. 

The deeper Jerrika has gotten into Avita, the more meaningful it has become for her. She loves how Avita helps discover blockages in the body and heals them so we can move with more mobility and ease. Then it goes deeper, beyond the physical, as it also helps us find what holds us back in our minds. Join Jerrika to unlock your body and mind, find ease and peace from the inside-out. Jerrika can’t wait to support you in reclaiming your freedom!