Heather White

With a meditation practice of over 20 years and a passion for helping others find empowerment and inner peace through their yoga practice, Heather brings classes, workshops and Sound Baths that allow you to dig deeper and to let go. She is a E-RYT 200/ RYT 500, with an additional RYT 200 in Meditation. She is a certified Reiki Master and has taken specialty trainings with Sally Kempton, Ananda Shakti, Rod Stryker and others. 

Heather’s passion for learning new healing modalities is translated into her slow flow and restorative sequences. Weaving in mudra, mantra, meditation, breathwork, and slow flow movements, Heather will provide you the tools you need to find balance and inner calm. When she’s not teaching or meditating, Heather works full time making jewelry at Hello Adorn and is the proud mom of 4 wonderful children.