Brady Sheehan

Meet Brady, the powerful yet gentle teacher with a clear and concise approach. His well-thought-out sequences are designed to build strength and openness in your body. Brady's voice carries a unique power, and he has a masterful way of conveying so much with so few words. In his classes, you'll discover the time to savor each pose and inevitably fall in love with the practice of yoga.

Brady exudes an authentic presence that instantly puts you at ease. Having completed his 235-hour training at The Yoga Rooms, he not only experienced personal and professional growth but remains an active contributor to the flourishing community. Brady has become an integral part of The Yoga Rooms, shaping its journey with his genuine spirit and commitment.  Get ready for a transformative journey with Brady!