Denise Eder

RYT 200 - From The Yoga Rooms

Step into Denise’s class and immediately feel a sense of calm and relief wash over you. Her gentle, steady nature creates a safe space where you can leave your responsibilities and expectations at the door. With Denise, it’s all about coming back to yourself, allowing you to truly focus on you, for you. Her classes offer a quiet sanctuary for self-care, with just the right touch of light-heartedness to remind you that it’s okay to laugh and let go.

As a busy mom of three and a Certified Social Worker with 18 years of experience, Denise understands the demands of life and the importance of mental well-being. Her compassionate heart and life experience flow into her teaching, helping you feel grounded, supported, and at ease.

Join Denise to reconnect, restore, and rediscover your calm.