Sara Selseth

Yoga Teacher 235-RYT, Prenatal RPYT, 

Meet Sara, a devoted yogi and certified yoga instructor with specialized training in prenatal yoga. Sara's journey into the transformative world of yoga began after a lifetime of competitive athletics, particularly excelling in swimming through college. Searching for a practice that perfectly balanced strength-building and relaxation for the mind, Sara discovered the profound benefits of yoga.

After obtaining her 200 RYT certification, Sara passionately shares her love for yoga by teaching Vinyasa Flow and Beginners Alignment-based classes at The Yoga Room in Eau Claire. Rooted in her background in competitive swimming, she extends the advantages of yoga to youth athletes within the Eau Claire community.

In 2021, Sara further honed her skills by training at Blooma in Minneapolis, achieving her RPYT (Registered Prenatal Yoga Teacher) certification. Her dedication extends to working with pregnant individuals, providing guidance through this unique phase of life.