Heart Coherence and Attuning to a Beautiful World with Aveen
The Yoga Room in Eau Claire, March 15th and 16th
Day One: Heart Coherence and Inner Harmony
Friday 6:00 -8:30 PM
Embark on a journey of self-discovery as we delve into the practice of heart coherence. We will see how modern day science now supports what many ancient spiritual traditions knew. Engage in practices designed to help your nervous system feel safe while deepening your connection with your heart's wisdom. Cultivate a sense of presence and learn why that is so important in transforming your life and your world.
Day Two: Deep Listening, Attunement, and Embracing Vitality
11:00 -4:00 PM
On Saturday, immerse yourself in the art of deep listening – to yourself, to others, and to the whispers of the subtle world. Through mindfulness practices, dyad work and group dialogue, cultivate the skill of attentive presence, fostering authentic communication and understanding.
Explore the concept of attunement, tuning into the subtle energies around you and aligningwith the greater rhythms of existence. Embrace each moment with gratitude and intention, reigniting your sense of aliveness and vitality.
In addition to these practices, experience the transformative power of alchemical gemstone bowl sound healing and an optional Acudetox session. Allow the soothing vibrations of sound to wash over you, harmonizing your body, mind, and spirit. Engage in an Acudetox session,utilizing auricular acupuncture to release tension, promote relaxation, and enhance your overall sense of well-being.
Total Cost for the entire 2 day event is $150 ($50 down payment and then 2 monthly $50 payments)