Embark on a journey of profound relaxation and rejuvenation! Join Abby Schroeder for Tranquil Yin Yoga Abby will take you on a mystical journey through a 75 minute yin practice designed to restore balance in your body and mind. This class invites you to surrender to gentle, long-held poses that target deep connective tissues. Allow the soothing ambiance and mindful guidance to guide you through a series of yin postures, promoting flexibility, enhancing circulation and fostering a deep sense of inner peace. This class is a sanctuary for those seeking a tranquil escape from the demands of daily life. Immerse yourself in the healing power of stillness and discover a renewed sense of vitality! Class ends with a guided Yoga Nidra practice and reiki/sound/or gentle touch.
ALL LEVELS are welcome to join this nourishing practice that honors the art of slowing down and finding serenity within.
$15 Member Discount
$20 Regular Rate