Thea Jensen

Stepping into Thea’s class feels like entering a sanctuary—a space where time slows down, and you’re invited to reconnect with yourself on a deep, meaningful level. Her approach is gentle yet powerful, weaving together slow, intentional movements with rich themes inspired by astrology, yogic philosophy, and intuitive oracle card guidance. You’ll be welcomed by the soothing scents of essential oils and guided through a practice that feels both grounding and expansive.

Thea’s teaching isn’t just about the physical poses; it’s about creating a safe and supportive environment where you can explore your inner world—your thoughts, emotions, desires, and the patterns that shape your life. She holds space with compassion and presence, allowing each student to feel seen and heard. In her classes, you’re encouraged to move mindfully, breathe deeply, and connect with the deeper teachings of yoga that extend beyond the mat.

Her passion for yoga stems from her own life journey, where the practice has been a constant companion through the highs and lows—from life’s joyful beginnings to its most challenging farewells. This personal connection fuels her desire to share yoga with others, making each class a heartfelt offering.

Outside of the studio, Thea finds joy in spending time with her 10-year-old, curating soulful Spotify playlists, indulging in sauna and cold plunges, exploring new places, and diving into the world of music and films.

Join Thea for a class that goes beyond the physical, inviting you to slow down, look within, and find a deeper connection to yourself and the world around you.