Kim Schaffer

As a yoga student, engaging in Avita Yoga™ under Kim's guidance will be a truly transformative experience. The practice, as imparted by Kim, is not just about contorting my body into challenging positions for some distant goal; it's a profound shift in perception that encourages you to embrace the present moment on the mat. Regardless of your body's current condition or my frame of mind, each session becomes an opportunity for self-discovery and self-care. In Kim's class, every moment on the mat is seen as perfect, addressing exactly what needs attention and care. The sequences are not just about physical postures; they serve as a means to unravel and release limiting patterns that may no longer serve me. What stands out is the inclusivity of Avita Yoga™. No prior yoga experience needed. The practice is designed to work with every type of body, making it accessible for individuals of all ages and body types.