Trisha Folk

Meet Trisha, the nurturing soul at The Yoga Rooms who's all about taking care of you. Teaching yoga is not just a gig for her—it's a great privilege. Trisha loves guiding practitioners through Restorative, Yin, and Gentle yoga, inviting them to tap into the incredible healing benefits these practices offer.

Whether you're a yoga newbie or a seasoned Yogi, Trisha's classes are designed for everyone. If you're ready to melt inward, slow down, and truly ease into your body, one of Trisha's classes is a must-try!

With 16 years as a dedicated yoga student, Trisha brings a wealth of experience. Her certifications include 200 Vinyasa Yoga, Yin, Restorative, and Tantra Meditation. Currently, she's leveling up with a 300-hour training through Janet Stone Yoga.

Join Trisha for a session that goes beyond the physical postures—it's an invitation to explore the healing and transformative power of yoga. Get ready to be supported, nurtured, and welcomed with open arms on the mat!